Matt Sicko 40:00 BikeErg
22,441
Meters
40:00.0
Time
1:46.9
Pace
854
Calories
180
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 78 |
| Revolution Count | 3100 |
| Power/kg | 3.5 |
| Drag Factor | 129 |
March 25, 2020 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 22,441 | 1:46.9 | 286 | 1284 | 854 | 78 | 180 |
| 8:00.0 | 4,394 | 1:49.2 | 268 | 1224 | 163 | 76 | 169 |
| 16:00.0 | 4,430 | 1:48.3 | 275 | 1246 | 166 | 77 | 175 |
| 24:00.0 | 4,495 | 1:46.7 | 287 | 1289 | 171 | 78 | 182 |
| 32:00.0 | 4,559 | 1:45.2 | 300 | 1332 | 177 | 79 | 183 |
| 40:00.0 | 4,563 | 1:45.1 | 301 | 1334 | 177 | 79 | 192 |
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Workout Graph
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