Matt Sicko 20:00 row
5,301
Meters
20:00.0
Time
1:53.1
Pace
376
Calories
187
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
March 31, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,301 | 1:53.1 | 241 | 1130 | 20 | 187 |
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 20 | 177 |
| 8:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 20 | 185 |
| 12:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 20 | 189 |
| 16:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 20 | 189 |
| 20:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 20 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.