Matt Sicko 1x20:00/5:00r BikeErg
11,335
Meters
20:00.0
Time
1:45.8
Pace
438
Calories
185
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,606 |
| Overall Time | 25:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 79 |
| Revolution Count | 1613 |
| Power/kg | 3.62 |
| Drag Factor | 126 |
April 10, 2020 13:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,335 | 1:45.8 | 295 | 1315 | 79 | 185 |
| 20:00.0 | 11,334 | 1:45.8 | 295 | 1314 | 79 | 185 |
| r271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.