Matt Sicko 20:00 BikeErg
11,196
Meters
20:00.0
Time
1:47.1
Pace
423
Calories
172
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| RPM | 77 |
| Revolution Count | 1548 |
| Power/kg | 3.48 |
| Drag Factor | 128 |
April 12, 2020 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,196 | 1:47.1 | 284 | 1278 | 77 | 172 |
| 4:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 75 | 161 |
| 8:00.0 | 2,214 | 1:48.4 | 275 | 1245 | 77 | 169 |
| 12:00.0 | 2,225 | 1:47.8 | 279 | 1259 | 77 | 173 |
| 16:00.0 | 2,254 | 1:46.4 | 290 | 1297 | 78 | 176 |
| 20:00.0 | 2,314 | 1:43.7 | 314 | 1379 | 80 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.