Matt Sicko 20:00 BikeErg
11,427
Meters
20:00.0
Time
1:45.0
Pace
444
Calories
178
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 80 |
| Revolution Count | 1599 |
| Power/kg | 3.7 |
| Drag Factor | 124 |
April 21, 2020 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,427 | 1:45.0 | 302 | 1340 | 80 | 178 |
| 4:00.0 | 2,252 | 1:46.5 | 289 | 1295 | 78 | 167 |
| 8:00.0 | 2,266 | 1:45.9 | 295 | 1313 | 80 | 174 |
| 12:00.0 | 2,295 | 1:44.5 | 306 | 1353 | 80 | 181 |
| 16:00.0 | 2,303 | 1:44.2 | 309 | 1364 | 81 | 184 |
| 20:00.0 | 2,311 | 1:43.8 | 312 | 1375 | 81 | 187 |
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Workout Graph
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