Matt Sicko 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
142
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
April 22, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 22 | 163 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 30 | 153 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 164 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 19 | 158 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | 163 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 20 | 178 |
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Workout Graph
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