Matt Sicko 10:00 row
2,428
Meters
10:00.0
Time
2:03.5
Pace
157
Calories
173
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
April 26, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 942 | 157 | 24 | 173 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 30 | 156 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 21 | 180 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 20 | 182 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 29 | 165 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 20 | 185 |
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Workout Graph
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