Matt Sicko 20:00 BikeErg
11,155
Meters
20:00.0
Time
1:47.5
Pace
421
Calories
181
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 78 |
| Revolution Count | 1553 |
| Power/kg | 3.44 |
| Drag Factor | 126 |
May 03, 2020 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,155 | 1:47.5 | 281 | 1267 | 421 | 78 | 181 |
| 4:00.0 | 2,291 | 1:44.7 | 304 | 1347 | 89 | 80 | 181 |
| 8:00.0 | 2,264 | 1:46.0 | 294 | 1311 | 87 | 79 | 181 |
| 12:00.0 | 2,169 | 1:50.6 | 258 | 1189 | 79 | 75 | 178 |
| 16:00.0 | 2,193 | 1:49.4 | 267 | 1218 | 81 | 77 | 182 |
| 20:00.0 | 2,239 | 1:47.1 | 284 | 1278 | 85 | 78 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.