Matt Sicko 2x20:00/4:00r row
10,032
Meters
40:00.0
Time
1:59.6
Pace
574
Calories
194
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,113 |
| Overall Time | 48:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
May 26, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,032 | 1:59.6 | 204 | 1003 | 20 | 194 |
| 20:00.0 | 5,217 | 1:55.0 | 230 | 1091 | 20 | 193 |
| 20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 20 | 194 |
| r81 |
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Workout Graph
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