Matt Sicko 1x20:00/4:00r row
5,331
Meters
20:00.0
Time
1:52.5
Pace
643
Calories
188
Heart Rate
| Rest Distance | 2,068 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,399 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
May 30, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,331 | 1:52.5 | 245 | 1144 | 21 | 188 |
| 20:00.0 | 5,330 | 1:52.5 | 245 | 1144 | 21 | 188 |
| r2,068 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.