Matt Sicko v40:00/4:00r...1 row
10,791
Meters
41:33.1
Time
1:55.5
Pace
698
Calories
192
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,946 |
| Overall Time | 45:33.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
June 08, 2020 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:33.1 | 10,791 | 1:55.5 | 227 | 1081 | 20 | 192 | |
| 40:00.0 | 10,447 | 1:54.8 | 231 | 1094 | 20 | 192 | |
| r: 4:00 | 155 | ||||||
| r155 |
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Workout Graph
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