Matt Sicko 20:00 row
5,329
Meters
20:00.0
Time
1:52.5
Pace
379
Calories
184
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
June 10, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,329 | 1:52.5 | 245 | 1143 | 20 | 184 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 19 | 167 |
| 8:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 19 | 180 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 20 | 184 |
| 16:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 20 | 193 |
| 20:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 20 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.