Matt Sicko 250m row
250
Meters
0:44.1
Time
1:28.2
Pace
23
Calories
175
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 129 |
June 20, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 37 | 175 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 37 | 158 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 35 | 183 |
| 0:08.9 | 250 | 1:29.0 | 496 | 2008 | 40 | 186 |
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Workout Graph
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