Matt Sicko 500m row
500
Meters
1:30.5
Time
1:30.5
Pace
45
Calories
179
Heart Rate
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 128 |
June 20, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.5 | 500 | 1:30.5 | 472 | 1925 | 34 | 179 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 36 | 159 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 34 | 181 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 33 | 181 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 36 | 186 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1898 | 33 | 189 |
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Workout Graph
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