Matt Sicko 40:00 BikeErg
21,988
Meters
40:00.0
Time
1:49.1
Pace
816
Calories
180
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 76 |
| Revolution Count | 3036 |
| Power/kg | 3.3 |
| Drag Factor | 129 |
June 24, 2020 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,988 | 1:49.1 | 269 | 1226 | 76 | 180 |
| 8:00.0 | 4,428 | 1:48.4 | 275 | 1245 | 76 | 174 |
| 16:00.0 | 4,454 | 1:47.7 | 280 | 1262 | 77 | 179 |
| 24:00.0 | 4,388 | 1:49.3 | 267 | 1220 | 76 | 184 |
| 32:00.0 | 4,336 | 1:50.7 | 258 | 1187 | 75 | 176 |
| 40:00.0 | 4,382 | 1:49.5 | 266 | 1216 | 76 | 187 |
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Workout Graph
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