Matt Sicko 20:00 row
5,305
Meters
20:00.0
Time
1:53.1
Pace
375
Calories
182
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 127 |
July 03, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,305 | 1:53.1 | 242 | 1132 | 20 | 182 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 20 | 166 |
| 8:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 20 | 180 |
| 12:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 20 | 181 |
| 16:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 20 | 188 |
| 20:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 20 | 195 |
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Workout Graph
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