Matt Sicko 30:00 BikeErg
16,520
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
179
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 3.32 |
| Drag Factor | 129 |
July 13, 2020 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,520 | 1:48.9 | 271 | 1231 | 76 | 179 |
| 6:00.0 | 3,306 | 1:48.8 | 271 | 1232 | 76 | 168 |
| 12:00.0 | 3,321 | 1:48.4 | 275 | 1245 | 77 | 179 |
| 18:00.0 | 3,311 | 1:48.7 | 272 | 1237 | 76 | 179 |
| 24:00.0 | 3,248 | 1:50.8 | 257 | 1184 | 75 | 180 |
| 30:00.0 | 3,334 | 1:47.9 | 278 | 1256 | 77 | 192 |
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Workout Graph
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