Matt Sicko 1x12:00/2:00r row
3,106
Meters
12:00.0
Time
1:55.9
Pace
214
Calories
187
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,182 |
| Overall Time | 14:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 122 |
October 05, 2020 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 20 | 187 |
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 20 | 187 |
| r76 |
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Workout Graph
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