Matt Sicko 7:16 row
1,596
Meters
7:16.5
Time
2:16.7
Pace
93
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 131 |
October 14, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,596 | 2:16.7 | 137 | 771 | 21 | 150 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 144 |
| 7:16.0 | 499 | 2:16.2 | 138 | 775 | 21 | 155 |
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Workout Graph
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