Matt Sicko 11:19 row
1,731
Meters
11:19.4
Time
3:16.2
Pace
85
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 88 |
October 14, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.4 | 1,731 | 3:16.2 | 46 | 459 | 17 | 129 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 15 | 131 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 20 | 132 |
| 11:19.0 | 206 | 3:11.7 | 50 | 470 | 15 | 125 |
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Workout Graph
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