Matt Sicko 11:04 row
2,273
Meters
11:04.2
Time
2:26.1
Pace
125
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 128 |
October 27, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,273 | 2:26.1 | 112 | 686 | 22 | 143 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 143 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 140 |
| 11:04.0 | 234 | 2:16.7 | 137 | 771 | 21 | 147 |
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