Matt Sicko 1x5000m/2:00r row
5,000
Meters
19:05.6
Time
1:54.5
Pace
350
Calories
188
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 21:05.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 227 |
October 27, 2020 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.6 | 5,000 | 1:54.5 | 233 | 1101 | 20 | 188 |
| 19:05.6 | 5,000 | 1:54.5 | 233 | 1101 | 20 | 188 |
| r19 |
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Workout Graph
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