Matt Sicko 10:56 row
2,494
Meters
10:56.8
Time
2:11.6
Pace
153
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 129 |
October 30, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.8 | 2,494 | 2:11.6 | 153 | 838 | 153 | 20 | 155 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 137 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 19 | 169 |
| 10:56.0 | 198 | 2:21.4 | 124 | 707 | 11 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.