Matt Sicko 10:56 row
2,494
Meters
10:56.8
Time
2:11.6
Pace
153
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 129 |
October 30, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 2,494 | 2:11.6 | 153 | 827 | 20 | 155 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 137 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 19 | 169 |
| 10:56.0 | 198 | 2:21.4 | 124 | 725 | 17 | 159 |
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