Matt Sicko 1x6000m/3:00r row
6,000
Meters
22:48.5
Time
1:54.0
Pace
422
Calories
184
Heart Rate
| Rest Distance | 2,493 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,493 |
| Overall Time | 25:48.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 126 |
November 24, 2020 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.5 | 6,000 | 1:54.0 | 236 | 1112 | 20 | 184 |
| 22:48.5 | 6,000 | 1:54.0 | 236 | 1112 | 20 | 184 |
| r2,493 |
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Workout Graph
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