Matt Sicko 17:03 row
4,082
Meters
17:03.6
Time
2:05.3
Pace
281
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 108 |
December 07, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.6 | 4,082 | 2:05.3 | 178 | 911 | 19 | 131 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 | 169 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 | 176 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | 181 |
| 17:03.0 | 173 | 5:55.4 | 8 | 326 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.