Matt Sicko 7:04 row
1,525
Meters
7:04.6
Time
2:19.2
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 77 |
December 19, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,525 | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 7:04.0 | 445 | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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