Matt Sicko 1x20:00/3:00r row
5,138
Meters
20:00.0
Time
1:56.7
Pace
352
Calories
182
Heart Rate
| Rest Distance | 872 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,010 |
| Overall Time | 23:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 227 |
January 01, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 20 | 182 |
| 20:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 20 | 182 |
| r872 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.