Matt Sicko 13:28 row

3,007

Meters

13:28.2

Time

2:14.3

Pace

177

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count316
Drag Factor79

December 31, 2020 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.2 3,007 2:14.3 144 796 23
1:51.1 3,000 0:18.5 55129 190031 23
3:42.5 3,000 0:18.5 54685 188503 23
5:00.8 -2,993 59:46.8.1 -156384 -537912 24

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Workout Graph

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