Matt Sicko 11:11 row
2,249
Meters
11:11.3
Time
2:29.2
Pace
123
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 127 |
January 13, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.3 | 2,249 | 2:29.2 | 105 | 662 | 123 | 18 | 125 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 17 | 116 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 | 130 |
| 11:11.0 | 223 | 2:39.1 | 87 | 598 | 12 | 18 | 128 |
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