Matt Sicko 4:21 row
790
Meters
4:21.2
Time
2:45.3
Pace
41
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 131 |
January 16, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 790 | 2:45.3 | 77 | 566 | 16 | 105 |
| 4:21.0 | 790 | 2:45.1 | 78 | 567 | 16 | 105 |
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Workout Graph
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