Matt Sicko 2x30:00/0:30r row
15,294
Meters
1:00:00.0
Time
1:57.6
Pace
1038
Calories
175
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,320 |
| Overall Time | 1:01:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 1228 |
| Drag Factor | 124 |
February 04, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,294 | 1:57.6 | 215 | 1038 | 21 | 175 |
| 30:00.0 | 7,633 | 1:57.9 | 214 | 1034 | 20 | 165 |
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1042 | 21 | 184 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.