Matt Sicko 3x25:00/2:00r row
19,737
Meters
1:15:00.0
Time
1:53.9
Pace
1390
Calories
179
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,791 |
| Overall Time | 1:21:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 1502 |
| Drag Factor | 120 |
February 05, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,737 | 1:53.9 | 236 | 1113 | 20 | 179 |
| 25:00.0 | 6,584 | 1:53.9 | 237 | 1114 | 19 | 175 |
| 25:00.0 | 6,559 | 1:54.3 | 234 | 1105 | 19 | 181 |
| 25:00.0 | 6,595 | 1:53.7 | 238 | 1119 | 21 | 182 |
| r54 |
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Workout Graph
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