Matt Sicko 5:16 row
1,101
Meters
5:16.5
Time
2:23.7
Pace
61
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 126 |
February 10, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,101 | 2:23.7 | 118 | 705 | 16 | 125 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 130 |
| 5:16.0 | 38 | 3:30.5 | 38 | 429 | 12 | 119 |
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Workout Graph
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