Matt Sicko 3x25:00/2:00r row
18,813
Meters
1:15:00.0
Time
1:59.5
Pace
1254
Calories
174
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,948 |
| Overall Time | 1:21:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1517 |
| Drag Factor | 123 |
February 11, 2021 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,813 | 1:59.5 | 205 | 1004 | 20 | 174 |
| 25:00.0 | 6,349 | 1:58.1 | 212 | 1030 | 19 | 173 |
| 25:00.0 | 6,190 | 2:01.1 | 197 | 977 | 20 | 173 |
| 25:00.0 | 6,274 | 1:59.5 | 205 | 1005 | 21 | 177 |
| r135 |
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Workout Graph
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