Matt Sicko 20:00 row
5,262
Meters
20:00.0
Time
1:54.0
Pace
368
Calories
163
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 131 |
February 28, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,262 | 1:54.0 | 236 | 1112 | 20 | 163 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 20 | 158 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 20 | 163 |
| 12:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 20 | 163 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 20 | 165 |
| 20:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 20 | 168 |
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Workout Graph
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