Matt Sicko 2x6000m/9:55r row
12,000
Meters
43:35.6
Time
1:48.9
Pace
893
Calories
190
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 12,202 |
| Overall Time | 1:03:25.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 227 |
March 05, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.6 | 12,000 | 1:48.9 | 270 | 1230 | 27 | 190 |
| 21:42.8 | 6,000 | 1:48.5 | 274 | 1241 | 26 | 189 |
| 21:52.7 | 6,000 | 1:49.3 | 267 | 1220 | 27 | 191 |
| r202 |
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Workout Graph
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