Matt Sicko 2x1000m/6:00r row
2,000
Meters
6:21.8
Time
1:35.4
Pace
178
Calories
191
Heart Rate
| Rest Distance | 1,268 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,268 |
| Overall Time | 18:21.8 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 121 |
March 09, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.8 | 2,000 | 1:35.4 | 402 | 1685 | 32 | 191 |
| 3:10.5 | 1,000 | 1:35.2 | 405 | 1693 | 31 | 190 |
| 3:11.3 | 1,000 | 1:35.6 | 400 | 1676 | 32 | 191 |
| r1,268 |
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Workout Graph
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