Matt Sicko 3:25 row
433
Meters
3:25.2
Time
3:56.9
Pace
22
Calories
134
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 84 |
March 05, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 433 | 3:56.9 | 26 | 390 | 16 | 134 |
| 0:43.3 | 433 | 0:50.0 | 2800 | 9936 | 16 | 134 |
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Workout Graph
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