Matt Sicko 12:03 row
2,494
Meters
12:03.1
Time
2:24.9
Pace
140
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 126 |
March 23, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,494 | 2:24.9 | 115 | 695 | 20 | 138 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 146 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 143 |
| 12:03.0 | 359 | 2:51.3 | 70 | 539 | 17 | 126 |
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Workout Graph
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