Matt Sicko 15:00 row
3,533
Meters
15:00.0
Time
2:07.3
Pace
222
Calories
181
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 135 |
April 12, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,533 | 2:07.3 | 169 | 882 | 19 | 181 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 188 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 175 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 180 |
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