Matt Sicko 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
189
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 134 |
April 13, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 170 | 20 | 189 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 19 | 176 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 20 | 186 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 19 | 191 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 20 | 195 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 20 | 197 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.