Matt Sicko 15:00 row
3,766
Meters
15:00.0
Time
1:59.4
Pace
249
Calories
185
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 130 |
April 16, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 20 | 185 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 19 | 169 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 20 | 181 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 20 | 188 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 20 | 190 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1069 | 20 | 197 |
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Workout Graph
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