Matt Sicko 2x5000m/2:00r row
10,000
Meters
40:29.5
Time
2:01.4
Pace
657
Calories
191
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,142 |
| Overall Time | 44:29.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 134 |
April 20, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.5 | 10,000 | 2:01.4 | 195 | 971 | 21 | 191 |
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1014 | 20 | 187 |
| 20:39.5 | 5,000 | 2:03.9 | 184 | 932 | 21 | 195 |
| r142 |
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Workout Graph
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