Matt Sicko 1x5000m/2:30r row
5,000
Meters
19:49.9
Time
1:58.9
Pace
335
Calories
185
Heart Rate
| Rest Distance | 1,575 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,575 |
| Overall Time | 22:19.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 132 |
May 02, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1014 | 20 | 185 |
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1014 | 20 | 185 |
| r1,575 |
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Workout Graph
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