Matt Sicko 2x20:00/2:30r row
10,081
Meters
40:00.0
Time
1:59.0
Pace
676
Calories
191
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,209 |
| Overall Time | 45:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 133 |
May 05, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,081 | 1:59.0 | 208 | 1014 | 20 | 191 |
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 20 | 188 |
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 20 | 194 |
| r128 |
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Workout Graph
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