Matt Sicko 1x5000m/2:00r row
5,000
Meters
19:40.5
Time
1:58.0
Pace
338
Calories
194
Heart Rate
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,249 |
| Overall Time | 21:40.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 136 |
November 01, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,000 | 1:58.0 | 213 | 1032 | 20 | 194 |
| 19:40.5 | 5,000 | 1:58.0 | 213 | 1032 | 20 | 194 |
| r1,249 |
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Workout Graph
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