Matt Sicko 20:00 row
4,720
Meters
20:00.0
Time
2:07.1
Pace
296
Calories
172
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 126 |
December 25, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 886 | 19 | 172 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 176 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 176 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 152 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.