Mike Mullen 5000m row
5,000m
Meters
20:12.4
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 119 |
February 08, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 28 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 28 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 28 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 28 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 28 |
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Workout Graph
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Straight 5,000m