3,000m row on February 22, 2019

Mike Mullen 3,000m row

3,000m

Meters

11:53.2

Time

1:58.8

Pace

201

Calories

Average Watts	208
Calories Per Hour	1017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

750m X 4/1:30r WOD
2:59.4/2:58.6/2:57.7/2:57.6
3,315m Total