Mike Mullen 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 124 |
June 21, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 25 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 25 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 25 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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After Chad.